Masters Swimming IS the Magic PillThe physical, mental, and social benefits of swimming
USMS Articles and Videos
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Core Essentials to Dryland TrainingWhat if you could find a way to maximize your swimming performance and minimize your injuries? Many swimmers have found a way to do this but it is not in the water like they thought it would be, it is on the dry land.
Boak Inducted Into the Swimming Hall of Fame!
Carolyn Boak is inducted into the International Masters Swimming Hall of Fame!