South Central Zones ChampionshipsEleven area Masters teams were represented at the Zones Championships at the University of Texas at Austin over the weekend.
Bruce Rollins wins Jesse Coon AwardMasters swimmer, Bruce Rollins, wins the 2012 Jesse Coon Award.
Looking for a Place to Swim?
Everyone finds themselves away from home and in strange territory. If you are traveling and looking for a place to swim, click here to go to the USMS Places to Swim page where you can search the entire US for something that works for you.
Masters Swimming IS the Magic PillThe physical, mental, and social benefits of swimming
USMS Articles and Videos
Click here to go to the USMS Articles & Videos page where you can search for things you are interested in.
Gulf LMSC Top Ten List
United States Masters Swimming compiles a list of the Top Ten in each pool course (25 Yards or SCY, 25 meters or SCM and 50 meters or LCM) each year. To see how swimmers in our LMSC have done this year and previous years click here to go to the USMS Top Ten page. Pick GULF from the LMSC drop down box.
Core Essentials to Dryland TrainingWhat if you could find a way to maximize your swimming performance and minimize your injuries? Many swimmers have found a way to do this but it is not in the water like they thought it would be, it is on the dry land.
Boak Inducted Into the Swimming Hall of Fame!
Carolyn Boak is inducted into the International Masters Swimming Hall of Fame!