Fitness Logs (FLOGS)

USMS Members can use the FLOGS to track their swimming and other fitness activities.....

Gulf Masters Photos

Would you like to share some photos?

Master Freestyle: the fundamentals will set you free

Over the last few decades a lot of changes have been made to the way we approach swimming and coaching the freestyle stroke.

Fitness Swimming

Fit·ness (n.) 1. The state or condition of being fit.

For Triathletes

Nearly 20 percent of USMS members identify themselves as triathletes or as having an interest in triathlon.


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