A Message from the Gulf Chairman

Whether you know me or not…I could use your help as Chairperson of the Gulf LMSC.

South Central LC Zones Champs at Texas A&M

Thanks for Coming ~ We hope all 246 competitors from 40 teams and 13 LMSCs had a GREAT time!

Gulf Masters Photos

Would you like to share some photos?

Master Freestyle: the fundamentals will set you free

Over the last few decades a lot of changes have been made to the way we approach swimming and coaching the freestyle stroke.

Fitness Swimming

Fit·ness (n.) 1. The state or condition of being fit.

For Triathletes

Nearly 20 percent of USMS members identify themselves as triathletes or as having an interest in triathlon.